Do you have any idea about the number of people dine out every day in USA or Globally? The number is huge (1). It was figured out that 44% of…
I am trying to convey key messages of Nutrition to the general people using my personal website for couple of years. These writings are based on different environments and contexts…
A normal person, have no disease, is commonly guided to achieve and maintain proper health and nutritional status by consuming food or nutrients form diversified groups of foods as per…
Feeding is the necessity to be healthy and happy (1). Proper feeding is the key steps along with health and caring facilities (2). Improper feeding may be unhealthy (3). We…
Food, health and care are three core components of human health. Food or nutrients intake of Individual and group are often influenced by multiple factors. So, the efficiency and sustainability…
Are you happy in enjoying both family and personal life equally? Have you ever thought about it? What could be the reason behind this? Let’s think differently to balance your…
Are you disturbed about your food habits or food intake patter? To address it properly, let’s check your concerns that fall in one or multiple aspects of the followings- Your…
Diet is a complex aspect which determines directly and indirectly our health and nutritional status. Now a days, most of us are very much familiar with different approaches of diet…
Nutritional demands vary with multiple factors such as age, sex, physiological conditions, physical activities (PA), etc. Here I would like to focus mainly on the changes in physical activity levels…
Have you tried many things to gain weight? Are those costly, time-consuming, and less effective? Let’s think differently in your existing setup. Do you have kids? If yes, then you…
