Total calorie or total foods per day: Let’s bargain for recommendation of foods

By Md. Khurshidul Zahid, Ph.D. July 5, 2023 #Total calorie or total foods per day: Let's bargain for recommendation of foods

Bargain

Food varies with calorie contents. We consumed both macro and micronutrients. Some of them provide us with energy while some do not.

Let’s think differently.

Can we make a change in our recommendations?

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The Amount Or Composition Of Food Is More Important. Let’s Think Different | Learn Nutrition Online (learnutritiononline.com)

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By Md. Khurshidul Zahid, Ph.D.

Md. Khurshidul Zahid Ph.D. is a Postdoctoral Research Associate (NIOR Lab), Department of Nutritional Sciences, Texas Tech University, USA (Former Lecturer, Assistant and Associate Professor, Institute of Nutrition and Food Science (INFS), University of Dhaka, Bangladesh, 2008-2025). He completed his Ph.D. in Nutritional Sciences from the Department of Nutritional Sciences at Texas Tech University (TTU), USA. He was a finalist in the Emerging Leaders in Nutrition Science Competition organized by the American Society of Nutrition (ASN), Experimental Biology (EB) meeting held in Boston in 2015. He was also awarded a gold medal by “Professor Dr. Quazi Salamatullah trust foundation” of INFS, DU in 2005.