A balanced diet is required to have adequate amounts of diverse nutrients based on the needs of individuals. These demands vary based on distinct factors such as age, sex, and…
Food, health, and care are three key components for determining nutritional status. Due to advancements in modern technologies and increased exposure to digital devices, we use phones or smartphones frequently.…
Foods are composed of different components: Visible and invisible. To assess nutritional status, we need to estimate food and nutrient intake correctly. For some critical diseases such as kidney disease,…
You may or may not have the basic ideas of food, nutrients, health, disease, etc. But most of us try to be healthy and happy to maintain the quality and…
Contamination from visitors... household helping hands... hand sanitizers (Continue…) *Codes are used to make a common list of references to be published in the future. *Featured image credit goes to…
To be healthy and happy we may modify and manipulate our day-to-day activities. Here, I would like to focus on eating opportunities. We may increase the scope of eating by…
An active life is one of the critical factors for determining personal and group stress... Healthy eating may be promoted by family meals and homemade foods. In addition, kids' personal…
Nutrient-nutrient interactions. Excess intake increases the excretion of nutrients and increases the demand for some nutrients (in some cases). For example, excess energy intake may increase the demand for some…
Food varies with calorie contents. We consumed both macro and micronutrients. Some of them provide us with energy while some do not. Let's think differently. Can we make a change…
Weight management is sometimes difficult in some cases and situations. In those cases, we may try differently... Food composition is a matter to determine the nutritional status. individual's appetite, satiety,…
