It is wise to make the best use of existing resources, for providing a healthy, diversified, and balanced diet, in one’s current settings. So, let’s gradually modify your existing diets…
Food, health, and care are three core life factors for maintaining optimum nutritional status. We are mostly concerned about healthy and unhealthy foods (Nurturing Frequent Stress About Healthy And Unhealthy…
Individual stress (such as food and non-food related) is regulated by exposure to the environment (1,9). These environments mostly depend on professional and personal settings as well as relationships among…
Let’s discuss the health and nutritional benefits of single or multiple fermented food(s) and beverage (s): Fermented foods usually have long shelf life, improved flavor, and high nutritional values. These…
Diversified means including foods of diverse groups. We are advised to follow recommended dietary guidelines based on different conditions such as age, sex, physiological conditions, physical activity level (PAL), environmental…
Food, health, and care determine a person’s nutritional status (NS). Any changes of those influence directly or indirectly of his or her NS. So, appropriate food, health, and care are…
Food, health, and care are three key components for determining nutritional status. Due to advancements in modern technologies and increased exposure to digital devices, we use phones or smartphones frequently.…
Foods are composed of different components: Visible and invisible. To assess nutritional status, we need to estimate food and nutrient intake correctly. For some critical diseases such as kidney disease,…
Foods are needed to survive. It provides us with different nutritive and nonnutritive components. Inadequate intake (less or excess) of nutrients, which is the primary cause of malnutrition, may cause…
Inedible foods? Hope you have the basics about the differences between edible and inedible foods. Usually, we discard a lot of inedible food waste generated during various stages such as…
