Meal(s) for a whole day: A fixed amount (wight) of diversified foods.
Are you disturbed about your food habits or food intake patter? To address it properly, let’s check your concerns that fall in one or multiple aspects of the followings- Your…
Failed to have a balanced diet regularly? Let’s make some significant changes.
A balanced diet is required to have adequate amounts of diverse nutrients based on the needs of individuals. These demands vary based on distinct factors such as age, sex, and…